Food allergies

[Kjohnson]

Never seemed to worry about this in the past, but I was watching a PBS station and the person was talking about food allergies. So I thought I would give it a try and see if my diet has an effect on me.  I never thought it had, but you never know. So, I plan to give up dairy, gluten (wheat), artificial sweeteners, keep sugar low

[Houndhead]

On a related note, my brother started putting a spoonful of honey in his coffee about 5-6 years ago, and all his allergies have gone away. The closer to you that the honey is made the better because it is made from the pollen in your enviroment.

[imnofish]

Makes good sense, Hound.  Maybe I should try that.  I'm sick and tired of fighting allergies year-round.  Wonder if getting rid of them will help me get my sense of smell back...
Of course, in some instances, I might not want it back!   

[Houndhead]

Makes good sense, Hound.  Maybe I should try that.  I'm sick and tired of fighting allergies year-round.  Wonder if getting rid of them will help me get my sense of smell back...
Of course, in some instances, I might not want it back!   

I think it would be worth giving it a try Fish. Plenty of honey producers in the state.

[Kjohnson]

Day 2
Breakfast: Gluten free Kellog

[imnofish]

Makes good sense, Hound.  Maybe I should try that.  I'm sick and tired of fighting allergies year-round.  Wonder if getting rid of them will help me get my sense of smell back...
Of course, in some instances, I might not want it back!   

I think it would be worth giving it a try Fish. Plenty of honey producers in the state.

We have a Mennonite store that sells it, just a few miles from my house.  I think there's a family in Cameron that keeps bees and sells honey, too.  Does your brother just put it in his first cup?  I usually have 2 or 3 cups, but don't want to expand my waist any more than it already is.  Hate to spend all my money on a new belt!   

[bigoil]

Three kids allergic to tree nuts (caveman can eat those) and sesame seeds.

One is deathly allergic to the tree nuts with a score in the mid to upper teens when .30 is a allergic, he has a 18.6.

[smitty71]

Cavemen eat more meat than that.

[Kjohnson]

Day 3
Breakfast: Toast and almond butter ( love the bread & Almond Butter), everything the same as day 2.
Snack: same:
Lunch: salad with chicken
Dinner: got home late and had a chicken sandwich w/ my mayo

Bought the Almond milk and it is much better than Coconut milk
Also bought Rice protein mix that I added as a mid morning drink. On sale and works out to be 0.30 per serving plus milk. Not a bad price for a Protein mix.

Trying to get  2-3 serving of fruit and my lunch salad has about 3-4 serving of veggies

[Kjohnson]

Day 4
Breakfast, snacks and lunch about the same as the last few days. Gluten free cereal and almond milk is a Plus. 
For dinner  We had Pork with a spread of mustard and herds then baked. I then fried Brussels Sprouts in oil and herbs. Very filling.

Look out here comes the week end, Fried fish

[imnofish]

Get a veggie pizza, or maybe one with pineapple on it.  Good stuff!

[Kjohnson]

Get a veggie pizza, or maybe one with pineapple on it.  Good stuff!

has to be Gluten free

[imnofish]

Time to start making your own.  Been through this years ago, due to some family health issues.  My wife, kids, and I had fun and saved money, while protecting our health.  We learned a lot too.

[imnofish]

UV light in your heating duct near the AC coil.  Wonderful for mold allergies.

Sorry to hijack the thread

Interesting!  Is this a DIY project?  Hi, Jack! 

[Kjohnson]

UV light in your heating duct near the AC coil.  Wonderful for mold allergies.

Sorry to hijack the thread

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